Please watch this video and do this protect your liver and feed your gut: eat real food.
Stop eating processed food.
Robert Lustig and Fat Emperor - The Bottom Line on Processed Food Toxicity
May 22, 2019
Ivor Cummins
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Needs no Introduction - the great Professor Robert Lustig on the real problems that we face in chronic disease (hint: it ain't "cholesterol"). In this podcast Robert reveals that he and his team have discovered the specific metabolite which gives sugar its dangerously damaging effects - it's all downhill from there. Sugar, refined carb and seed oils: the "unholy trinity" that sits at the processed-food center of modern chronic disease!
Recorded in London at the PHCUK annual conference in the College of General Practitioners.
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