Thursday, January 11, 2018

Sunlight...Fat... Winter... UGH!


Somehow I just ciphered it out on my own... there is more than one reason to despise cold, dreary winter days. Now I know for sure.

"If you flip our findings around, the insufficient sunlight exposure we get eight months of the year living in a northern climate may be promoting fat storage and contribute to the typical weight gain some of us have over winter."- Dr. Peter Light, Professor of Pharmacology and Director of University of Alberta, Alberta Diabetes Institute

Here's the whole story:

Reduced sunlight may contribute to winter weight gain,  Lesley Young, Medical Xpress, 10 Jan 2018.

"A breakthrough study by University of Alberta researchers has shown the fat cells that lie just beneath our skin shrink when exposed to the blue light emitted by the sun."

"When the sun's blue light wavelengths—the light we can see with our eye—penetrate our skin and reach the fat cells just beneath, lipid droplets reduce in size and are released out of the cell. In other words, our cells don't store as much fat," said Peter Light, senior author of the study, who is a professor of pharmacology and the director of UAlberta's Alberta Diabetes Institute.

Please go here for more.

Thinking of snow reminds me of a childhood hero... Dudley Do-Right. (Must be some deep psychological thing goin' on here.)




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